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Mindful Moments

Tuesday, May 19 at 7:30 p.m.

Meditation is something anyone can do to improve their mental and emotional health. The many benefits of developing a meditation practice are reducing stress and anxiety, and restoring a sense of calmness and ease to your body. Join Bethann Kemling '80, M'18, for a relaxing meditation.

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If you have questions, please contact alumni@smumn.edu